ื‘ื•ืกื•ื•ืœื™ื” ืคืœื•ืก | ืœื‘ื•ื ื”, ืžื•ืจื™ื ื’ื”, ืžื’ื ื–ื™ื•ื, MSM | ื›ืžื•ืกื•ืช
ื‘ื•ืกื•ื•ืœื™ื” ืคืœื•ืก | ืœื‘ื•ื ื”, ืžื•ืจื™ื ื’ื”, ืžื’ื ื–ื™ื•ื, MSM | ื›ืžื•ืกื•ืช
ื‘ื•ืกื•ื•ืœื™ื” ืคืœื•ืก | ืœื‘ื•ื ื”, ืžื•ืจื™ื ื’ื”, ืžื’ื ื–ื™ื•ื, MSM | ื›ืžื•ืกื•ืช
ื‘ื•ืกื•ื•ืœื™ื” ืคืœื•ืก | ืœื‘ื•ื ื”, ืžื•ืจื™ื ื’ื”, ืžื’ื ื–ื™ื•ื, MSM | ื›ืžื•ืกื•ืช
ื‘ื•ืกื•ื•ืœื™ื” ืคืœื•ืก | ืœื‘ื•ื ื”, ืžื•ืจื™ื ื’ื”, ืžื’ื ื–ื™ื•ื, MSM | ื›ืžื•ืกื•ืช
ื‘ื•ืกื•ื•ืœื™ื” ืคืœื•ืก | ืœื‘ื•ื ื”, ืžื•ืจื™ื ื’ื”, ืžื’ื ื–ื™ื•ื, MSM | ื›ืžื•ืกื•ืช

ื‘ื•ืกื•ื•ืœื™ื” ืคืœื•ืก | ืœื‘ื•ื ื”, ืžื•ืจื™ื ื’ื”, ืžื’ื ื–ื™ื•ื, MSM | ื›ืžื•ืกื•ืช

ืดื”ื›ืื‘ ื”ื›ืจื•ื ื™ ืฉื”ื™ื” ืœื™ ื‘ื‘ืจื›ื™ื™ื ื™ืจื“ ืžืฉืžืขื•ืชื™ืช ืื—ืจื™ ื—ื•ื“ืฉ.ืด | ื™ื”ื•ื“ื™ืช

ืคื•ืจืžื•ืœื” ืขื•ืฆืžืชื™ืช ื”ืžืกื™ื™ืขืช ืœื˜ื™ืคื•ืœ ื‘ื›ืื‘ื™ ืžืคืจืงื™ื, ืฉืจื™ืจื™ื, ื“ืœืงื•ืช, ืœื—ื™ื–ื•ืง ืžืขืจื›ืช ื”ื—ื™ืกื•ืŸ, ืฉื™ืคื•ืจ ื”ืขื™ื›ื•ืœ, ืžืขืจื›ืช ื”ื ืฉื™ืžื” ื•ืขื•ื“ ืชื•ืขืœื•ืช ืจื‘ื•ืช ืชื•ื“ื•ืช ืœืฉื™ืœื•ื‘ ื”ืžื•ืคืœื ื‘ืžืจื›ื™ื‘ื™ ื”ืคื•ืจืžื•ืœื”:
ื‘ื•ืกื•ื•ืœื™ื”, ืื• ื‘ืฉืžื” ื”ื™ืฉืจืืœื™ "ืœื‘ื•ื ื”" ืžื•ืคืงืช ืžืฉืจืฃ ืขืฅ ื”ืœื‘ื•ื ื” ื•ื™ื“ื•ืขื” ื‘ื”ื™ื•ืชื” ืื ื˜ื™ ื“ืœืงืชื™ืช, ืžืฉื›ื›ืช ื›ืื‘, ืžื—ื–ืงืช ืจื™ืื•ืช ื•ืžืขืจื›ืช ื—ื™ืกื•ืŸ.ย 
ืžื•ืจื™ื ื’ื” ืขืฅ ื”ืคืœื, ืกื•ืคืจ ืคื•ื“ ืจื‘ ืขื•ืฆืžื” ืขืฉื™ืจ ื‘ื•ื•ื™ื˜ืžื™ื ื™ื, ืžื™ื ืจืœื™ื, ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ ื•ืžืจื›ื™ื‘ื™ื ืื ื˜ื™ ื“ืœืงืชื™ื™ื, ืžืกื™ื™ืข ื‘ื ื™ืงื•ื™ ืจืขืœื™ื ื•ืžืขื ื™ืง ืื ืจื’ื™ื”.
ืžื’ื ื–ื™ื•ื ืกื™ื˜ืืจื˜ ื”ืชื•ืžืš ื‘ื”ืจืคื™ื™ืช ืฉืจื™ืจื™ื, ืฉื™ื ื” ืจื’ื•ืขื”, ืื ืจื’ื™ื” ื•ืžืขืจื›ืช ืขืฆื‘ื™ื ืžืื•ื–ื ืช.
MSM ืื• ื‘ืฉืžื• ื”ืžืœื ืžื™ื ืจืœ ืžึถืชึดื™ืœ ืกื•ึผืœืคื•ื ึดื™ืœ ืžึถืชึธืืŸ ืžืคื—ื™ืช ื“ืœืงืช ื•ื›ืื‘ื™ื, ืขื•ื–ืจ ื‘ืฉื™ืงื•ื ืจืงืžื•ืช ื•ื‘ืฉื™ืคื•ืจ ื”ื’ืžื™ืฉื•ืช, ืžืขื•ื“ื“ ื™ื™ืฆื•ืจ ืงื•ืœื’ืŸ ื•ืืœืกื˜ื™ืŸ.

ืื‘ืงื”
ืขืจื›ื”
ืžื™ืกื™ื ื›ืœื•ืœื™ื. ื“ืžื™ ืžืฉืœื•ื— ืžื—ื•ืฉื‘ื™ื ื‘ืขืช ื”ืชืฉืœื•ื.
ืคื™ืชื•ื— ื™ื™ื—ื•ื“ื™
ืžื™ื•ืฆืจ ื‘ื™ืฉืจืืœ
ืœื ืžื”ื•ื ื“ืก ื’ื ื˜ื™ืช
ื˜ื‘ืขื•ื ื™
ื‘ืงืจืช ืื™ื›ื•ืช
ื‘ืื™ืฉื•ืจ ืžืฉืจื“ ื”ื‘ืจื™ืื•ืช

ืื•ืœื™ ื™ืขื ื™ื™ืŸ ืื•ืชืš ื’ื

ื˜ื•ื‘ ืœื“ืขืช

ืžื” ื–ื” ืžื›ื™ืœ?

ื‘ื•ืกื•ื•ืœื™ื” ืคืœื•ืก ืžื›ื™ืœื” ืžื™ืฆื•ื™ ืžืจื•ื›ื– ืฉืœ ืฉืจืฃ ืขืฅ ื”ื‘ื•ืกื•ื•ืœื™ื”, ืกื•ืคืจ ืคื•ื“ ืžื“ื”ื™ื ืžื•ืจื™ื ื’ื”, ืžื’ื ื–ื™ื•ื ืกื™ื˜ืืจื˜ ื•-SMS, ืืจื‘ืขื” ืžืจื›ื™ื‘ื™ื ื˜ื™ืคื•ืœื™ื™ื ื™ื™ื—ื•ื“ื™ื™ื.

ืœืžื” ื–ื” ื˜ื•ื‘ ื‘ืฉื‘ื™ืœื™?

ืชื•ืกืฃ ื˜ื‘ืขื™ ืœืชืžื™ื›ื” ื‘ืžืคืจืงื™ื ื•ื‘ื’ื•ืฃ ื›ื•ืœื•. ืฉื™ืœื•ื‘ ืขื•ืฆืžืชื™ ืฉืœ ื‘ื•ืกื•ื•ืœื™ื”, ืžื•ืจื™ื ื’ื”, ืžื’ื ื–ื™ื•ื ืกื™ื˜ืจืื˜ ื•-MSM ืžืกืคืง ืชืžื™ื›ื” ื˜ื‘ืขื™ืช ืœืžืคืจืงื™ื, ืœืฉืจื™ืจื™ื ื•ืœืจืงืžื•ืช ื”ื—ื™ื‘ื•ืจ. ื™ืชืจื•ื ื•ืช ืขื™ืงืจื™ื™ื: ืžืงืœ ืขืœ ื›ืื‘ื™ ืžืคืจืงื™ื ื•ื ื•ืงืฉื•ืช, ืชื•ืžืš ื‘ืชืคืงื•ื“ ื•ืฉื™ืžื•ืจ ื’ืžื™ืฉื•ืช ื”ืžืคืจืงื™ื, ืžืกื™ื™ืข ื‘ื‘ืจื™ืื•ืช ื”ืขืฆืžื•ืช ื•ื”ืฉืจื™ืจื™ื, ืžื’ื‘ื™ืจ ืืช ื–ืจื™ืžืช ื”ื“ื ื•ืฉื•ืžืจ ืขืœ ื›ืœื™ ื“ื ื‘ืจื™ืื™ื, ืžืกื™ื™ืข ื‘ื ื™ืงื•ื™ ืจืขืœื™ื ื•ื‘ื”ืคื—ืชืช ื“ืœืงื•ืช ื•ืชื•ืจื ืœื—ื™ื–ื•ืง ื“ืจื›ื™ ื”ื ืฉื™ืžื” ื•ืœืฉืžื™ืจื” ืขืœ ืื ืจื’ื™ื” ื›ืœืœื™ืช. ืคื•ืจืžื•ืœื” ื˜ื‘ืขื™ืช ื–ื• ืžืฉืœื‘ืช ืกื•ืคืจืคื•ื“ืก ื•ืชืจื›ื•ื‘ื•ืช ืฉื ื‘ื—ืจื• ื‘ืงืคื™ื“ื” ื›ื“ื™ ืœืกืคืง ื—ื™ื–ื•ืง ื™ื•ืžื™ื•ืžื™ ืœืžืคืจืงื™ื ื•ืœื’ื•ืฃ ื›ื•ืœื• ื‘ืื•ืคืŸ ื‘ื˜ื•ื— ื•ื™ืขื™ืœ.

ืื™ืš ืžืฉืชืžืฉื™ื?

5 ื›ืžื•ืกื•ืช ื‘ื™ื•ื, ื‘ืฉืขื•ืช ื”ื‘ื•ืงืจ ืขื“ ืื—ืจ ื”ืฆื”ืจื™ื™ื.

ืขื•ื“ ื“ื‘ืจื™ื ืฉื›ื“ืื™ ืœื“ืขืช

1. ืฉืจืฃ ื”ื‘ื•ืกื•ื•ื™ืœื™ื” ื ื—ืฉื‘ ืœืื—ืช ืžืฉืœื•ืฉืช ื”ืžืชื ื•ืช ื”ื ื“ื™ืจื•ืช ืฉืžืœื›ื™ื ื”ืขื ื™ืงื• ืœื™ืœื“ื™ื ื‘ื™ืžื™ ืงื“ื ื‘ื”ื•ื“ื•, ื‘ื’ืœืœ ื”ื—ืฉื™ื‘ื•ืช ื”ืจื‘ื” ืฉื™ื™ื—ืกื• ืœื•.

2. ืœื‘ื•ื ื” ื”ื™ื ื—ืœืง ื‘ืœืชื™ ื ืคืจื“ ืžืžืกื•ืจืช ื”ืจืคื•ืื” ื”ืื™ื•ืจื•ื•ื“ื™ืช ื”ืขืชื™ืงื” ื‘ื”ื•ื“ื•.

3. ืขืฅ ื”ืžื•ืจื™ื ื’ื” ื™ื›ื•ืœ ืœื’ื“ื•ืœ ื‘ืงืจืงืขื•ืช ืžืืชื’ืจื•ืช ื‘ืžื™ื•ื—ื“ ื•ืœื”ื ื™ื‘ ืคื™ืจื•ืช ื’ื ื‘ื–ืžืŸ ื‘ืฆื•ืจืช.

4. ืขืœื™ ื”ืžื•ืจื™ื ื’ื” ืžื›ื™ืœื™ื ืคื™ ืฉื‘ืขื” ื™ื•ืชืจ ื•ื™ื˜ืžื™ืŸ C ืžืชืคื•ื–ื™ื, ืคื™ ืืจื‘ืขื” ื™ื•ืชืจ ื•ื™ื˜ืžื™ืŸ A ืžื’ื–ืจ, ืคื™ ืืจื‘ืขื” ื™ื•ืชืจ ืกื™ื“ืŸ ืžื—ืœื‘ ืคืจื” ื•ืคื™ ืฉืœื•ืฉื” ื™ื•ืชืจ ืืฉืœื’ืŸ ืžื‘ื ื ื•ืช.

ย 3-5 ื›ืžื•ืกื•ืช ื‘ื™ื•ื, ื‘ืฉืขื•ืช ื”ื‘ื•ืงืจ ืขื“ ืื—ื”โ€ืฆ.


ืื ื™ ืžืžืœื™ืฆื” ืœื”ืจื‘ื•ืช ื‘ืฉืชื™ื”, ืœืฉืชื•ืช ืœืคื—ื•ืช 8 ื›ื•ืกื•ืช ืžื™ื ื‘ื™ื•ื, ื ื•ื–ืœื™ื ืขื•ื–ืจื™ื ืœืฉืžื•ืจ ืขืœ ืกื™ื›ื•ืš ื˜ื‘ืขื™ ืฉืœ ื”ืžืคืจืงื™ื ื•ืœื”ืคื—ื™ืช ื›ืื‘ื™ื ื•ื ื•ืงืฉื•ืช.

footer-image

1. ืกืงื™ืจื” ื•ืžื˜ื” ืื ืœื™ื–ื” ืขืœ ื”ื™ืขื™ืœื•ืช ืฉืœ ื‘ื•ืกื•ื•ืœื™ื” ืขื‘ื•ืจ ื—ื•ืœื™ ืื•ืกื˜ืื•ืืจื˜ืจื™ื˜ื™ืก ืœื—ืฅ ื›ืืŸ

2. ืžื—ืงืจ ืขืœ ื”ื™ืขื™ืœื•ืช ืฉืœ ื—ื•ืžืฆื” ื‘ื•ืกื•ื•ืœื™ืช ื‘ื˜ื™ืคื•ืœ ื‘ืžื—ืœื•ืช ื“ืœืงืชื™ื•ืช ื›ื’ื•ืŸ ื“ืœืงืช ืžืคืจืงื™ื, ื‘ืจื•ื ื›ื™ื˜ื™ืก ื›ืจื•ื ื™ืช , ืืกื˜ืžื” ื•ืžื—ืœื•ืช ืžืขื™ ื“ืœืงืชื™ื•ืช ื›ืจื•ื ื™ื•ืช (ืงืŸืœื™ื˜ื™ืก ื›ื™ื‘ื™ืช ื•ืžื—ืœืช ืงืจื•ื”ืŸ ืœื—ืฅ ื›ืืŸ

3. ืžืืžืจ ื”ืžืกืงืจ ืืช ื™ืขื™ืœื•ืช ื”ื—ื•ืžืฆื•ืช ื”ื‘ื•ืกื•ื•ืœื™ื•ืช ื•ื™ืขื™ืœื•ืชื ื‘ื—ื•ืœื™ื ื”ืกื•ื‘ืœื™ื ืžืงื•ืœื™ื˜ื™ืก ื›ื™ื‘ื™ืช ื‘ื“ืจื’ื” 2 ื•-3 ืœื—ืฅ ื›ืืŸ

4. ืกืงื™ืจื” ืขืœ ืžื•ืจื™ื ื’ื” ื›ืžื•ื ืขืช ืžื—ืœื•ืช ืžื˜ื‘ื•ืœื™ื•ืช ื›ืจื•ื ื™ื•ืช ื›ื’ื•ืŸ ืกื›ืจืช . ื‘ืžื—ืงืจื™ื ืฉื ืขืฉื• ื‘ื‘ื ื™ ืื“ื , ื”ืชื•ืฆืื•ืช ื”ืจืื• ื”ื‘ื“ืœื™ื ืžืฉืžืขื•ืชื™ื™ื ื‘ืชื•ืฆืื•ืช ื”ื‘ื“ื™ืงื•ืช ื‘ื ื‘ื“ืงื™ื ืขื ื˜ืจื•ื ืกื•ื›ืจืช , ื‘ื™ืŸ ืืœื” ืฉืฆืจื›ื• ืžื•ืจื™ื ื’ื” ืœืงื‘ื•ืฆื” ื”ืฉื ื™ื”. ืžื” ืฉืžืจืžื– ืฉืžื•ืจื™ื ื’ื” ืขืฉื•ื™ื” ืœืคืขื•ืœ ื›ื—ื•ืžืจ ืื ื˜ื™ ื”ื™ืคืจื’ืœื™ืงืžื™ ื˜ื‘ืขื™ ืœื—ืฅ ื›ืืŸ

5. ื‘ืžื—ืงืจ ื‘ืงืจื‘ 68 ืืžื”ื•ืช ืื—ืจื™ ืœื™ื“ื” ืฉื™ืœื“ื• ืคื’ื™ื, ืขืœื” ื›ื™ ื”ื ืฉื™ื ืฉืงื™ื‘ืœื• ื”ื—ืœ ืžื”ื™ื•ื ื”ืฉืœื™ืฉื™ ืœืœื™ื“ื” ื›ืžื•ืกื•ืช ืžื•ืจื™ื ื’ื” ื”ื’ื‘ื™ืจื• ืืช ื™ื™ืฆื•ืจ ื”ื—ืœื‘ ืœืขื•ืžืช ืืœื” ืฉืœื ืฆืจื›ื• ืœื—ืฅ ื›ืืŸ

6. ื›ืžื• ื›ืŸ, ืžื•ืจื™ื ื’ื” ืžืกื™ื™ืขืช ืœื”ื’ื“ืœืช ื ืคื— ื—ืœื‘ ื‘ืงืจื‘ ื ืฉื™ื ืฉื™ืœื“ื• ืคื’ื™ื ืœื—ืฅ ื›ืืŸ

7. ืžื—ืงืจ ืฉื‘ื•ืฆืข ืขืœ ื ื‘ื“ืงื™ื ืขื ื™ืชืจ ืฉื•ืžื ื™ื ื‘ื“ื ื•ื›ื•ืœืกื˜ืจื•ืœ ื‘ืžืฉืš 50 ื™ืžื™ื. ืœืงื‘ื•ืฆืช ื”ื ืกื•ื™ ืฉืงื™ื‘ืœื” 8 ื˜ื‘ืœื™ื•ืช ื‘ื™ื•ื , ื”ื™ืชื” ื”ืฉืคืขื” ื—ื™ื•ื‘ื™ืช ื›ืœืœื™ืช ืขืœ ืคืจื•ืคื™ืœ ื”ืฉื•ืžื ื™ื ืขื ื™ืจื™ื“ื” ืžืฉืžืขื•ืชื™ืช ื‘ืขืจื›ื™ ื”-HDL ืœื—ืฅ ื›ืืŸ

ื‘ื•ืกื•ื•ืœื™ื” ื‘ืฉื™ืœื•ื‘ ืขื ืžื•ืจื™ื ื’ื” ื ื”ื“ืจื•ืช ืœื—ื™ื–ื•ืง ื”ืžืคืจืงื™ื ื•ืœื˜ื™ืคื•ืœ ื‘ื›ืื‘ ื•ื“ืœืงื•ืช
ืžืฉืจืฃ ืฉืœ ืขืฅ ื”ืœื‘ื•ื ื” (ื‘ื•ืกื•ื•ืœื™ื”) ืฉื ื˜ื—ืŸ ืœืื‘ืงื”
ื˜ืขื ื—ืžืฆืžืฅ, ืขื“ื™ืŸ ื™ื—ืกื™ืช
1/2โ€“1 ื›ืคื™ืช ืฉื˜ื•ื—ื” ืคืขื ื‘ื™ื•ื. ื ื™ืชืŸ ืœืฉืœื‘ ื‘ืžืฉืงื” ืื• ื‘ืฉื™ื™ืง. ืื™ืŸ ืœื—ืžื ืžืขืœ 45 ืžืขืœื•ืช
ืœื. ืžื“ื•ื‘ืจ ื‘ืฉื ื™ ืฉืจืคื™ื ืฉื•ื ื™ื: ืžืกื˜ื™ืง ืชื™ืžื ื™ ืžื•ืคืง ืžืฉืจืฃ ืฉืœ ืขืฅ ืืœืช ื”ืžืกื˜ื™ืง, ื‘ืขื•ื“ ืฉื‘ื•ืกื•ื•ืœื™ื” ืžื•ืคืงืช ืžืฉืจืฃ ืขืฅ ื”ื‘ื•ืกื•ื•ืœื™ื”
ืžื’ื ื–ื™ื•ื ืฆื™ื˜ืจืื˜ ื ืกืคื’ ื‘ืื™ื›ื•ืช ื’ื‘ื•ื”ื”, ืžืกื™ื™ืข ื‘ื”ืจืคื™ื™ืช ืฉืจื™ืจื™ื, ืžืคื—ื™ืช ื”ืชื›ื•ื•ืฆื•ื™ื•ืช ื•ืชื•ืžืš ื‘ืžืขืจื›ืช ื”ืขืฆื‘ื™ื
MSM ื”ื•ื ืžืงื•ืจ ื˜ื‘ืขื™ ืœื’ื•ืคืจื™ืช ืื•ืจื’ื ื™ืช, ืžืคื—ื™ืช ื“ืœืงื•ืช, ืžืงืœ ืขืœ ื›ืื‘ ื•ืชื•ืžืš ื‘ื’ืžื™ืฉื•ืช ื•ืฉื™ืงื•ื ืจืงืžื•ืช

ืจื›ื™ื‘ื™ื ืžื”ื˜ื‘ืข

ืจืฉื™ืžืช ื”ืจื›ื™ื‘ื™ื

ื”ืจื›ื™ื‘ื™ื ืžื™ื•ื‘ืื™ื ืขืœ ื™ื“ื™ื ื• ืžืืจืฅ ื”ืžืงื•ืจ, ืžื”ืกืคืงื™ื ื”ื˜ื•ื‘ื™ื ื‘ื™ื•ืชืจ ื•ื ื‘ื“ืงื™ื ื‘ื‘ื“ื™ืงื•ืช ืžืขื‘ื“ื” ืœืื™ื›ื•ืช ื•ื ืงื™ื•ืช ื”ื—ื•ืžืจ.


Boswellia Serrata D.E โ€“ ื‘ื•ืกื•ื•ืœื™ื” ืฉืจืฃ ืชืžืฆื™ืชืขืœื™ ืžื•ืจื™ื ื’ื” - Oleifera Moringaืชืื™ืช ืฆืžื—ื™ืช (ืžื™ื™ืฆื‘ MCC(MSM - Methyl Sulfonyl Methaneืžื’ื ื–ื™ื•ื ืกื˜ืืจื˜ (ืžื•ื ืข ื”ืชื’ื™ื™ืฉื•ืช)ื›ืžื•ืกื” ืฆืžื—ื™ืช - ืชืื™ืช
Liquid error (snippets/image-element line 124): invalid url input